How can I get estrogen in my plants naturally?

Phytoestrogens, also known as dietary estrogen, are naturally occurring plant compounds that may act in a way similar to that of estrogen produced by the human body. links phytoestrogens to a variety of health benefits.

  1. Flax seeds.
  2. Soybeans and edamame.
  3. Dried fruits.
  4. Sesame seeds.
  5. Garlic.
  6. Peaches.
  7. Berries.
  8. Wheat bran.

Aug 23, 2019

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