Is oats good for Kapha Dosha?

09/10Best foods for Kapha dosha – Grains like wheat, white rice, barley and oats also helps to balance pitta. – Meats like turkey, chicken should be consumed in moderation. – Consume fruits like grapes, mango, pomegranate, pineapple, oranges, melon, cherries, coconut, avocado and plums.Apr 4, 2019

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