What should Pitta body types eat?

Diet

Dosha Foods to eat
Kapha spicy, acidic, and filling foods (e.g., most fruits and vegetables, whole grains, eggs, low fat cheese, unprocessed meats, hot spices)
Pitta light, cold, sweet, and energizing foods (e.g., fruits, non-starchy vegetables, oats, eggs)

Aug 5, 2020

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