When should we drink CCF tea?

Instead, drink cumin, coriander, and fennel (CCF) tea between meals. (Boil 1 teaspoon each of cumin, coriander, and fennel seeds with 4 cups of water, strain, and enjoy.) Make lunch your biggest meal of the day. Eat quietly and make sure to have enough food to get you through to dinner without needing a snack.

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