The 10 Best Nootropic Supplements to Boost Brain Power Fish Oils. Fish oil supplements are a rich source of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), two types of omega-3 fatty acids. Resveratrol. Creatine. Caffeine. Phosphatidylserine. Acetyl-L-Carnitine. Ginkgo Biloba. Bacopa Monnieri. Nov 26, 2016
Healthy & peaceful life The aim of Ayurveda is to give complete health and not just relieve us from physical diseases. So to become completely healthy one needs to know each and every part of him including mind and soul. Ayurveda aims at making a happy, healthy and peaceful society.
Two fundamental principles in Ayurveda are; “like increases like” and “opposites create balance.” Foods with qualities that are similar to a Dosha will increase that Dosha and foods with attributes that are unlike a Dosha will decrease or pacify that Dosha, thereby, keeping the Dosha in balance.Jul 19, 2018
There are six major tastes according to Ayurveda, viz., sweet, sour, salty, pungent, bitter, and astringent. There are primary and secondary qualities (guna) that increase the properties of a material. This is further augmented by potency (virya), post digestive effect (vipaka), and therapeutic action (karma).Mar 31, 2016
Ayurveda bases its theory on the existence of five elements – basic principles or building blocks, which are the basis of life of the whole universe (the macrocosm), as well as our body (the microcosm), and are known as the five great elements: space/ether (ākāśa); air/wind (vāyu); fire (tejas); water (jala); earth (