While many people often associate massage with relaxation, did you know that it also promotes brain activity? Chair massage and/or table massage is a great way to improve both the physical and mental health of individuals who need to de-stress and promote efficient thinking.
It uses food, spices, herbal remedies, bodywork and lifestyle changes to boost your health and balance the body, mind and spirit. An Ayurvedic massage applies the principles of Ayurvedic medicine to, you guessed it, a massage. It’s typically focused on relaxation, stress relief and releasing emotional blockages.Sep 25, 2019