How can Ayurveda stop period pain?

Here are seven Ayurvedic herbs that will help you soothe your period cramps:

  1. Bhutakesi (Corydalis govaniana)
  2. Kachur (Curcuma zedoaria)
  3. Ajwain (Carom Seeds)
  4. Methi seeds (Fenugreek)
  5. Gud (Jaggery)
  6. Ghritkumari (Aloe Vera)
  7. Till ka tel (Sesame Oil)

May 10, 2021

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