How can I improve my body weakness?

It may take a while for you to feel energetic again.

  1. Listen to your body.
  2. Limit medicines that might contribute to fatigue.
  3. Improve your diet.
  4. Reduce your use of alcohol or other drugs, such as caffeine or nicotine, which may contribute to fatigue.
  5. Cut back on watching television.
  6. Get a good night’s sleep.

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