This involves slowly reintroducing foods and ingredients back to your diet over a week to 10 days. You may keep eating kitchari for a few days, even after the cleanse is over, but you can begin to add other foods to your eating plan.Sep 25, 2020
This involves slowly reintroducing foods and ingredients back to your diet over a week to 10 days. You may keep eating kitchari for a few days, even after the cleanse is over, but you can begin to add other foods to your eating plan.Sep 25, 2020