Is Ayurveda good for hormonal imbalance?

Essentially, Ayurveda teaches us that in order to regulate our hormones we need to bring balance into our lives—and that means mind, body, and spirit. Claudia Welch, M.D., a doctor of Oriental medicine and Ayurvedic practitioner from Vermont, sums it up brilliantly in her book Balance Your Hormones, Balance Your Life.Apr 10, 2019

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