It is usually suggested that women consume cold food items during menstruation. In general, non-vegetarian food should be avoided. Published: Friday 08 March 2019.
| COOL FOODS | HOT FOODS |
|---|---|
| Dosakaya | Papaya |
| Icecream | Sitaphal |
| Buttermilk | Oma |
| Curds | Ghee |
Mar 8, 2019
