Is milk good for Pitta Dosha?

Milk, sweet rice pudding, coconut, and coconut juice, and milkshakes made with ripe mangoes and almonds or dates are examples of soothing Pitta-pacifying foods. 3) The three Ayurvedic tastes that help balance Pitta are sweet, bitter and astringent, so include more of these tastes in your daily diet.

Related Posts

All categories