Grains like barley, oats and corn should be avoided. Red meat – mutton and beef. Spices like turmeric, fenugreek, saffron, red chilli powder and coriander seeds. Dry and light food like popcorn, crackers and baked wafers, etc.
Grains like barley, oats and corn should be avoided. Red meat – mutton and beef. Spices like turmeric, fenugreek, saffron, red chilli powder and coriander seeds. Dry and light food like popcorn, crackers and baked wafers, etc.