What drinks help with cramps?

Here are a couple of drinks that help with cramps:

  • Water. The number one drink that might help you ease period cramps is water.
  • Chamomile. Chamomile tea is a great beverage for menstrual cramps.
  • Ginger tea. In addition to easing cramping pains, ginger tea can also help with nausea and bloating.
  • Raspberry leaf tea.
  • Smoothies.

Aug 12, 2020

Related Posts

All categories