What foods help you get hard?

Whether your concern is low testosterone levels, erectile dysfunction, or prostate health, these foods may help boost your sexual health and function.

  • Spinach. Share on Pinterest Nevena Zdravic/EyeEm/Getty Images.
  • Coffee.
  • Apples.
  • Avocados.
  • Chili peppers.
  • Carrots.
  • Oats.
  • Tomatoes.

Mar 26, 2019

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