What herbs are good for pitta?

Pitta-balancing herbs “Pitta is balanced by sweet, bitter and astringent tastes, including the herbs fenugreek, cardamom, shatavari, turmeric, and fresh ginger (in moderation),” says Dr Prasanna Kerur, Ayurvedic physician at the Ayush Wellness Spa in Jersey. Boswellia is also known to pacify pitta.

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