Want to Control Your Thyroid? Here’s How Ayurveda Can Help
- Ayurveda and Thyroid. Ayurveda believes that thyroid is caused due to the imbalance of vata and kapha in the body.
- Consume a Vata Pacifying Diet.
- Avoid Foods That Increase Kapha.
- Practice Pranayama.
- Go For a Morning Walk.
- Go For a Massage.
- Try Some Kitchen Remedies.
Jun 21, 2019