What is the cleanest protein?

(One ingredient is ideal.) There are so many tasty, affordable clean protein sources to choose from. Here’s a look at some of the best, in no particular order.

  • Almonds. ~7.5 grams of protein per ¼ cup of whole almonds.
  • Spirulina.
  • Wild fish.
  • Quinoa.
  • Cage-free eggs.
  • Hemp seeds.
  • Chia seeds.
  • Grass-fed collagen.

Sep 20, 2019

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