What should be avoided during Ayurvedic treatment?

Foods to avoid

  • Proteins: red meat, seafood, egg yolks.
  • Dairy: sour cream, cheese, buttermilk.
  • Fruits: sour or unripe fruits, such as grapes, apricots, papaya, grapefruit, and sour cherries.
  • Vegetables: chili peppers, beets, tomatoes, onions, eggplant.
  • Grains: brown rice, millet, corn, rye.

Jul 31, 2019

Leave a Comment