2.) Principles of Ayurvedic nutrition
| TASTE | FOODS |
|---|---|
| Sweet | Grains, pasta, rice, bread, starchy vegetables, milk products, meat, poultry, fish, sugar, honey, syrup |
| Sour | Citrus fruits, berries, tomatoes, pickled foods, salad dressing, alcohol |
| Salty | Salt, soy sauce, salty meat, fish |
Oct 17, 2019
