Here, 3 Ayurvedic supplements that can help you boost your energy level, according to Chaudhary.
- Ashwagandha. Ashwagandha helps to coordinate the HPA (hypothalamic–pituitary–adrenal) axis, or the main stress response axis in the body, Chaudhary explains.
- Brahmi.
- Triphala.
Nov 7, 2016
