Which is best Ayurvedic medicine for constipation?

Triphala is considered as one of the best Ayurvedic remedies for treating digestive problems, including constipation. It can effectively help in internal cleansing and detoxification. Just steep ½ to 1 teaspoon in a cup of water, preferably hot, for about 5 to 10 minutes and drink it.Aug 23, 2019

Leave a Comment