Which is the best Ayurvedic medicine for stamina?

Check ’em out:

  1. Ashwagandha. According to research conducted at the Lindenwood University, U.S, ashwagandha benefitted physical performance and muscle recovery when consumed by the athletic participants of the study—thanks to its antioxidant, anabolic, and anti-inflammatory effect.
  2. Shilajit.
  3. Tulsi.
  4. Brahmi.
  5. Shatavari.

Jul 2, 2020

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