Which plants roots are used as medicine in Ayurveda?

Here are 12 Ayurvedic herbs and spices with science-backed health benefits.

  • Ashwagandha. Ashwagandha (Withania somnifera) is a small woody plant native to India and North Africa.
  • Boswellia.
  • Brahmi.
  • Cumin.
  • Turmeric.
  • Licorice root.
  • Gotu kola.
  • Bitter melon.

Nov 27, 2019

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