Which yoga is best for hormonal imbalance?

Hormonal imbalance in your body can manifest itself in the form of various health problems. For natural relief from hormone-related symptoms, try adding these poses to your practice.

  1. Bhujangasana or cobra pose.
  2. Setubandhasana or bridge pose.
  3. Malasana or garland Pose.
  4. Sasangasana or rabbit pose.
  5. Ustrasana or camel pose.

Apr 18, 2021

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